ONS Urgent Care will be closed on Monday, June 5 and will reopen on Tuesday, June 6. ONS has transitioned to a new Electronic Medical Record (EMR) system, Modernizing Medicine. Please visit the Patient Portal to learn more.
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Football Injury Prevention Tips for High School Athletes
By Demetris Delos, MD, sports medicine specialist at ONS Sports are often an important aspect ...

Soccer Injury Prevention Tips for High School Athletes
By Demetris Delos, MD, sports medicine specialist at ONS Playing on a high school sports ...

All About Pickleball: Injury Prevention Tips
By Seth R. Miller, MD, Shoulder Surgeon at ONS Although it was invented in 1965, pickleball ...

Ankle Sprains and How Best to Treat Them
By Andrew Pao, MD ONS Foot and Ankle Specialist Ankle sprains are common injuries that ...

What is Dry Needling?
IS DRY NEEDLING THE NEW WEAPON AGAINST CHRONIC PAIN? The ancient art of acupuncture and ...

Treatments for Tennis Elbow
ONS DR. DAVID WEI DISCUSSES TREATMENT FOR TENNIS ELBOW Tennis season is in full swing ...