Blog

Are You Ready to Shovel Snow?

Many people don’t consider the physical exertion needed to shovel show when they head ...

The Myth of Laser Spine Surgery

Many people are under the impression that a laser is the main surgical tool used ...

ONS Featured in Greenwich Sentinel

You can learn about the early days of ONS and the philosophy that made us ...

Tips to Prevent Back Injury from Shoveling Snow

If the local forecasts are to be believed, many of us will be doing a ...

Greenwich Hospital Announces New Chief of Staff, ONS Neurosurgeon Paul Apostolides, MD

Dr. Paul Apostolides, Section Head of the division of Neurosurgery at Greenwich Hospital, has been ...

Looks like more snow is in the forecast, we have some skiing tips for you!

The knee is the most vulnerable body part for any athlete, including skiers. Downhill skiing ...

ONS Physical Therapist, Alicia Hirscht Discusses How to Help Avoid Neck and Back Pain in the Workplace

Let’s face it, if you don’t have a smartphone or a tablet, LTE ...

Golf Advice For US Open Championship Fans

Golf may be perceived as a low risk sport, but it is physically demanding and ...

Eliminating the Confusion about Spinal Fusion

Spinal Fusion is used to treat spinal instability and alleviate chronic mechanical back pain but ...

Seminar on Non-operative Treatments for Neck and Back Pain on Tuesday

On Tuesday, December 4 at 6:30 p.m. Tamar Kessel, MD will present a seminar in the ...

Patient Information Update: ONS Spinal Injections Not from tainted supply

According to the Center for Disease Control (CDC), the medications that have caused fungal meningitis ...

Wide variety of spinal disorders treated at the ONS Spine Center

The large majority of people in the United States will have some type of spinal ...