Blog

Lectures and live arthroscopic surgery Dr. Paul Sethi was one of the distinguished surgeons who joined an international faculty at the 4th Ganga Operative ArthroscopyRead more…

Congratulations to Dr. Paul Sethi who received the prestigious 2019 Achievement Award from the American Academy of Orthopaedic Surgeons (AAOS) for his many contributions toRead more…

It has become well known that an active lifestyle plays an important role in a person’s health and well-being.  But is one physical activity moreRead more…

Jumping rope isn’t as easy as it was when you were just a kid, but as sports medicine specialist, Dr. Demetris Delos explains in thisRead more…

Dr. Katherine Vadasdi was honored by the Greenwich YWCA with a 2019 Women Who Inspire Award at a luncheon held on Friday, January 25, 2019Read more…

No one plans to fall during a ski run, but if it happens you can avoid a hand injury known as skier’s thumb simply byRead more…

Fifteen orthopedic and neurosurgical specialists from Orthopaedic & Neurosurgery Specialists (ONS) were named among Fairfield County’s Top Doctors for 2019. Moffly Media published the resultsRead more…

Like it or not, the big chill has set in. Whether you’re training for an endurance race or just a dedicated runner, New England wintersRead more…

On Sunday, January 6, orthopedic surgeon and sports medicine specialist, Dr. Demetris Delos, was the featured guest on Rick Wolff’s Sports Edge program on WFANRead more…

Do you have pain at the back of your foot, just above the heel?  It could be Achilles Tendinitis.   The Achilles tendon is the largestRead more…

ONS sports medicine physician, Demetris Delos, MD, a board-certified shoulder and knee surgeon, offers injury prevention advice for skiers at home and before hitting theRead more…

Winter sports, slippery sidewalks and snow blowers pose risks to many parts of the body, but hands and wrists in particular take a beating whenRead more…

Although a snowstorm is not forecast in the near future, now is the time you should be training your body for the heavy lifting thatRead more…

Is Dry Needling the New Weapon against Chronic Pain? The ancient art of acupuncture and the modern treatment called dry needling have one thing inRead more…

THE ONS STORY This month, Orthopaedic and Neurosurgery Specialists, PC (ONS) entered its 20th year as one the most respected and trusted orthopedic and spineRead more…

As soon as it became apparent that common surgical procedures could become inadvertent pathways to opioid dependence, surgeon Paul Sethi, M.D., and a team ofRead more…