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Online Scheduling is Now Available for ONS Danbury! Just click the Online Scheduling button to schedule, view, and reschedule your appointments online. | After-Hours Urgent Ortho Care is available in Wilton & Greenwich, Monday to Friday from 4:00 pm to 7:00 pm and Saturdays from 12:00 to 4:00 pm. Walk-ins welcome.

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How ONS Made a Medal-Winning Return to Martial Arts Possible 

The Injury  As a serious student of jiu-jitsu and taekwondo, Derrelle was used to pushing his body to the limits. But one evening in May of 2025, he faced a new kind of test. Derrelle’s training partner put his left arm in a position to throw him, and the eccentric force of the ensuing move was so […]

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Five Misconceptions About Repetitive Strain Injuries 

Repetitive strain injuries (RSIs) are among the most common conditions I treat as a hand and upper extremity surgeon. Carpal tunnel syndrome, trigger finger, tennis elbow, and other overuse conditions affect office workers, athletes, musicians, healthcare professionals, and active individuals of all ages.  Despite how common these conditions are, they are frequently misunderstood. Misconceptions about what causes […]

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How ONS Got High School Teammates Back on the Field After ACL Tears

Rehabilitation for Jillian and Michaela went well, though missing out on the sports they loved was challenging. To stay focused on returning to the field, Jillian and Michaela leaned on each other, drawing on their shared experience. “Having Michaela and other people around you as a support system, it really helps you,” Jillian said. “We […]

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What to Know about Shoulder Replacements 

Shoulder arthritis and severe rotator cuff damage can lead to chronic pain and limited mobility. In this Q&A, ONS sports medicine and shoulder surgeon Dr. Marc Kowalsky discusses how modern shoulder replacement techniques—both anatomic and reverse—are restoring function, relieving pain, and helping patients return to the activities they enjoy. Do I need a shoulder replacement? […]

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