Category Archives: ONS physical therapy

ONS Physical Therapist, Alicia Hirscht Gives Tips on Traveling With Joint Pain

This is a popular time of year for people to go on vacation and spend long hours travelling.   Several of … More

Posted in Community Outreach, Greenwich community, Greenwich Hosptial, Medical, medical expertise, News and Announcements, ONS physical therapy, Orthopaedic Conditions | Tagged , , , , | Leave a comment

Looks like more snow is in the forecast, we have some skiing tips for you!

The knee is the most vulnerable body part for any athlete, including skiers. Downhill skiing produces large amounts of torque … More

Posted in Injury prevention, joint replacement, Knee, Medical, medical expertise, ONS physical therapy, Orthopaedic Research, Ski Injury Prevention, Snowboarding Injuring Prevention, Spine, Sports Medicine, Surgery, Traumatic Brain injury | Tagged , , , , , , , , , , , , | Leave a comment

ONS Physical Therapist, Alicia Hirscht Discusses How to Help Avoid Neck and Back Pain in the Workplace

Let’s face it, if you don’t have a smartphone or a tablet, LTE or Wi-Fi, if you are not tweeting … More

Posted in back pain, medical expertise, neck pain, Office Hazzards, ONS physical therapy, Orthopaedic Conditions, Orthopedics, Spine | Tagged , , , , , | Leave a comment

14 Doctors from ONS included in Greenwich Magazine’s Top Doctors list

When you need the name of a good doctor, ask another doctor.  As a means to that end, each year … More

Posted in Greenwich community, Medical, medical expertise, Neurosurgery, News and Announcements, ONS physical therapy, ONS Surgical Team, Orthopaedic Conditions, Orthopedics, Surgery | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Calendar of Health Information Programs by ONS Physicians at Greenwich Hospital

PROGRAMS CALENDAR 2014 This year the physicians at ONS will present health information seminars for the public on a variety of topics … More

Posted in Injury prevention, joint replacement, Knee, Medical, medical expertise, News and Announcements, ONS physical therapy, Orthopaedic Conditions, Orthopedics, Sports Medicine, Women's Sports Medicine | Tagged , , , , , , , , , , , , , , | Leave a comment

Golf Advice For US Open Championship Fans

Golf may be perceived as a low risk sport, but it is physically demanding and golf related injuries are increasing. … More

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Golf Hazards and Injury Prevention

Often perceived as a low risk sport, golf is actually quite physically demanding and injuries from golf are on the rise. Injury prevention tips for golfers More

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Get a grip on Tennis Elbow

  Physical Therapist stresses strength building, flexibility and good mechanics Along with the fun and friendly competition of a great … More

Posted in Injury prevention, ONS physical therapy, Shoulder and elbow, Sports Medicine | Tagged , , | Leave a comment

Getting ready to run the NYC Marathon?

Read Last Minute Tips from ONS Physical Therapist Abigail Ramsey, DPT for getting ready for the NYC marathon More

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How to avoid work-related neck injury

With the evolution of computer based occupations, it is now estimated that 60 to 70% of desk workers experience neck pain on a yearly basis. Static neck positions and poor workplace design are two of the biggest factors contributing to neck pain and injury. More

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