All ONS offices and ONS Urgent Ortho Care Centers will be closed on New Year's Day
Covid-19 Information Read more
Covid-19 Information Read more
ONS orthopedic surgeon Dr. Katie Vadasdi weighs in on stretching before exercise in a fitness article in the April issue of Health Life Magazine. Author Beth Cooney looks into the current controversy on whether stretching helps or hinders athletic performance. Read all about it.
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