The Well Balanced Youth Athlete

Designed for coaches, parents and student athletes, this panel discussion featuring ONS Sports Medicine specialists Dr. Marc Kowalsky and Dr. Demetris Delos and sports psychologist Dr. Alex Diaz of Sports Mental Edge™ will cover important topics such as the dangers of sports specialization at an early age, nutritional and sleep requirements for student athletes, injury prevention and the role of mind-body balance in managing the stress of school, sports, peers and more.   Q & A will follow the presentation.

Please RSVP to Brianna Alfredo, 203-869-1145 ext. 424 or email balfredo@onsmd.com