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The Well Balanced Student Athlete
August 28, 2018 @ 7:00 pm - 8:30 pm
Did you know that early sports specialization can do more harm than good to a young athlete? Or the effects of concussion on a developing brain?
Join neurosurgeon Dr. Scott Simon, and sports medicine specialist, Dr. Marc Kowalsky, as they take part in a panel discussion designed for coaches, parents and student athletes. The talk, which will also include sports psychologist Dr. Alex Diaz, of Sports Mental Edge™ will cover such topics as sleep and nutrition, injury prevention and the role mindfulness plays in helping students cope with the stressful demands of school and sports.
Q & A will follow the presentation.
Free. Please register by calling Brianna Alfredo at 203-869-1145 ext. 424 or email at balfredo@onsmd.com