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The Healthy Athlete
October 10, 2017 @ 7:00 pm - 8:00 pmFREE
Peak performance and overall health depend on proper nutrition and adequate rest. ONS Sports Medicine Specialist, Dr. Demetris Delos will outline the nutritional and sleep requirements for student athletes of all ages. He will also discuss the dangerous growth of performance enhancing substance abuse among young players. There will be time for questions at the end of the discussion. Please RSVP to email@example.com or firstname.lastname@example.org