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The Healthy Athlete

October 10, 2017 @ 7:00 pm - 8:00 pm

FREE

ONS Sports Medicine and Darien YMCA Youth Sport Safety Series.  

Peak performance and overall health depend on proper nutrition and adequate rest.  ONS Sports Medicine Specialist, Dr. Demetris Delos will outline the nutritional and sleep requirements for student athletes of all ages.  He will also discuss the dangerous growth of performance enhancing substance abuse among young players.  There will be time for questions at the end of the discussion.  Please RSVP to balfredo@onsmd.com or jvansciver@darien-ymca.org

Details

Date:
October 10, 2017
Time:
7:00 pm - 8:00 pm
Cost:
FREE

Organizer

ONS
Phone:
2038691145
Website:
onsmd.com

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