New Year’s Resolution: Injury Prevention
January 5, 2021 @ 5:00 pm - 5:30 pmFree
Getting in shape is one of the top New Year’s resolutions people make each year. But getting started after a period of inactivity poses injury risks if you aren’t careful.
In this live webinar, ONS Stamford Physical Therapist, Elizabeth Graveline, DPT, will discuss strategies and exercises to make the goal attainable and injury free. Q & A following the presentation.
You can join this live Zoom webinar from a PC, Mac, iPad, iPhone or Android device.