Webinar: How Posture Affects Back and Neck Pain

Poor posture can create back and neck pain and worsen a painful chronic spine condition.  In this live webinar, Amanda Rausch, PTA at ONS Physical Therapy in Greenwich, will explain the many ways posture can impact the joints and muscles in the spine.  She will offer practical tips to improve your posture and discuss at-home exercises to help build the muscles needed for good posture.  Q & A,

You can access this meeting on Thursday, July 16 at 5:00 pm through Microsoft Teams Live.  Note:  IOS users may need to download the free Microsoft Teams app to join this session.