Please be advised that the elevator in our Greenwich location will be out of service for routine maintenance from 8/12-9/6. We apologize for this inconvenience. For patients unable to take the stairs, we will happily accommodate you on the first floor. Please speak with a front desk specialist upon arrival. Thank you for your patience.
ONS Patient Portal
Hydration and the Elite Athlete
Proper Hydration for Peak Performance One of the best ways to keep at the top ...
Give Young Athletes a Break
For many of today’s young athletes, summer break includes a sports camp providing concentrated ...
ONS Shoulder Surgeon Katherine B. Vadasdi, MD, is Published
STUDY FINDS SUCCESS IN TREATMENT FOR FROZEN SHOULDER. Promising results of a new study ...
The Dangers of Sports Specialization
Every young athlete dreams of the pride and exhilaration of hitting the game winning home ...
An Added Level of Safety to Young Athletes
THE ORTHO ACCESS PROGRAM AT ONS OFFERS AN ADDED LEVEL OF SAFETY TO YOUNG ATHLETES ...
Platelet Rich Plasma: Regenerative medicine that’s growing in popularity
Does your own blood hold the key to healing your medical condition? The evolving field ...
ONS Sports Medicine Specialist, Dr. Katherine Vadasdi, on Cycling Injuries
By Katherine Vadasdi, MD ONS Orthopedic Surgeon and Director of the ONS Women’s Sports ...
Get A Grip On Tennis Elbow
Physical therapists stress the importance of strength building, flexibility and good mechanics. Along with the ...