
Hydration and the Elite Athlete
Proper Hydration for Peak Performance One of the best ways to keep at the top ...

Give Young Athletes a Break
For many of today’s young athletes, summer break includes a sports camp providing concentrated ...

ONS Shoulder Surgeon Katherine B. Vadasdi, MD, is Published
STUDY FINDS SUCCESS IN TREATMENT FOR FROZEN SHOULDER. Promising results of a new study by ...

The Dangers of Sports Specialization
Every young athlete dreams of the pride and exhilaration of hitting the game winning home ...

Chocolate and Athletic Performance
CAN CHOCOLATE IMPROVE ATHLETIC PERFORMANCE? SOME RESEARCHES SAY IT CAN. Here’s one more study ...

ONS Surgeon Named Doctor of Distinction
PAUL SETHI, MD, WAS NAMED ONE OF FAIRFIELD COUNTY’S DOCTORS OF DISTINCTION BY ...

An Added Level of Safety to Young Athletes
THE ORTHO ACCESS PROGRAM AT ONS OFFERS AN ADDED LEVEL OF SAFETY TO YOUNG ATHLETES ...

ONS Featured in Greenwich Sentinel
You can learn about the early days of ONS and the philosophy that made us ...

Hip Arthroscopy: A New Solution for Hip Pain
TUESDAY, OCT 6th, 6PM FREE SEMINAR AT GREENWICH HOSPITAL ONS sports medicine specialist Dr. Tim ...

USA Rugby National Team Physician Marc Kowalsky, MD: Injury Prevention Strategy
ONS Orthopedic Surgeon, Marc Kowalsky, MD, USA Rugby National Team physician returned from the Pacific ...

USA Rugby National Team Doctor from ONS
Rugby is one of the fastest growing sports in the United States, with a 33% annual ...

ONS Stamford: Off to a Great Start
On the evening of June 22, 2015, Orthopedic & Neurosurgery Specialists (ONS) held a grand opening celebration ...