Blog

Hydration and the Elite Athlete

Proper Hydration for Peak Performance One of the best ways to keep at the top ...

Give Young Athletes a Break

For many of today’s young athletes, summer break includes a sports camp providing concentrated ...

ONS Shoulder Surgeon Katherine B. Vadasdi, MD, is Published

STUDY FINDS SUCCESS IN TREATMENT FOR FROZEN SHOULDER. Promising results of a new study by ...

The Dangers of Sports Specialization

Every young athlete dreams of the pride and exhilaration of hitting the game winning home ...

Chocolate and Athletic Performance

CAN CHOCOLATE IMPROVE ATHLETIC PERFORMANCE? SOME RESEARCHES SAY IT CAN. Here’s one more study ...

ONS Surgeon Named Doctor of Distinction

  PAUL SETHI, MD, WAS NAMED ONE OF FAIRFIELD COUNTY’S DOCTORS OF DISTINCTION BY ...

An Added Level of Safety to Young Athletes

THE ORTHO ACCESS PROGRAM AT ONS OFFERS AN ADDED LEVEL OF SAFETY TO YOUNG ATHLETES ...

ONS Featured in Greenwich Sentinel

You can learn about the early days of ONS and the philosophy that made us ...

Hip Arthroscopy: A New Solution for Hip Pain

TUESDAY, OCT 6th, 6PM  FREE SEMINAR AT GREENWICH HOSPITAL  ONS sports medicine specialist Dr. Tim ...

USA Rugby National Team Physician Marc Kowalsky, MD: Injury Prevention Strategy

ONS Orthopedic Surgeon, Marc Kowalsky, MD, USA Rugby National Team physician returned from the Pacific ...

USA Rugby National Team Doctor from ONS

Rugby is one of the fastest growing sports in the United States, with a 33% annual ...

ONS Stamford: Off to a Great Start

On the evening of June 22, 2015, Orthopedic & Neurosurgery Specialists (ONS) held a grand opening celebration ...