Regenerative Medicine Benefits

Dr. Christopher Sahler
Dr. Christopher Sahler

ONS pain management specialist, Christopher Sahler, MD, will discuss the benefits of regenerative medicine at Greenwich Hospital talk.

Does your own blood hold the key to healing your medical condition? The evolving field of regenerative medicine uses biomedical materials, often from your own body, to regenerate cells and rebuild diseased and damaged tissues. Join Dr. Christopher Sahler to learn about this exciting new medical field that uses therapies from blood, platelets and stem cells to treat pain and cure complex, often chronic conditions of the musculoskeletal system.  Healing Yourself: The Promise of Regenerative Medicine for Chronic Pain and Orthopaedic Care will take place on Thursday, March 10 at Greenwich Hospital’s Noble Auditorium.  6 – 7:30 pm. Free.  To register, call 203-863-4277 or go to greenwichhospital.org.

Dr. Steven Hindman to discuss Fall and Injury Prevention, Thursday, February 25

Did you know that falls are the most common cause of traumatic brain injury (TBI)?HindmanWhite

From 2006–2010, falls were the leading cause of TBI, accounting for 40% of all brain injuries in the United States that resulted in an ED visit, hospitalization, or death, according to the Centers for Disease Control. Elderly adults and young children are the most likely to suffer falling accidents.

Falling out of bed or from a ladder, slipping in the bath or down a flight of stairs, and almost any other fall can result in a severe blow to the head that damages brain cells, blood vessels and protective tissue around the brain. Bleeding in the brain, swelling and blood clots can interfere with the oxygen supply to the brain, which can cause widespread damage.

You can learn how to prevent falls and protect yourself or your loved one by joining Dr. Steven Hindman on Thursday, January 25 at 6:30 pm when he discusses fall prevention strategies at Sunrise Senior Living, 251 Turn of River Road in Stamford. Refreshments will be served.

 

ONS Physiatrist, Christopher Sahler, MD on post New York City Marathon Tips for Runners

Christopher Sahler, MD
Christopher Sahler, MD

Christopher S. Sahler, MD of ONS is an interventional physiatrists specializing in sports medicine. His focus is non-operative treatment of musculoskeletal injuries, restoring proper function, reducing pain and promoting active lifestyles.

“Each year 50,000 people participate in the NYC marathon. If you are in that group and completed the race this past weekend, congratulations! It is an exciting accomplishment that you will remember for the rest of your life.

Now that the race is over, there are a few key points to remember that will help to maximize your recovery and minimize pain. Many athletes experience worsening soreness over the following days after the race. This is known as delayed onset muscle soreness and typically is most painful 48-72 hours later. After the race, your body is in a depleted state so it is important to take in plenty of water and healthy food. A combination of complex carbohydrates and protein help the muscles to repair themselves and re-build their energy stores. It is also recommended that you perform light, short duration activities such as walking, gentle jogging, biking, swimming etc. This helps to increase blood flow to the muscles and tissues that need the nutrients the most and helps to wash away the built up metabolic byproducts such as lactic acid. Gentle stretching and soaking in a warm bath may also help loosen up the muscles. Depending on your previous activity level, it is important to give your body time off before re-starting any intense exercise routines. Most runners should take at least one month off.

Congratulations again on the race!”

Dr. Sahler will present “Exercise as Treatment for Chronic Pain.” Learn how exercise can be used as a safe and effective treatment for chronic pain conditions. This free health seminar will be in the Noble Conference room at Greenwich Hospital Tuesday, December 2 at 6:00 p.m.  To register call 203-863-4277 or register online at https://www.greenhosp.org/CREG/ClassDetails.aspx?sid=1&ClassID=5348

 

Is tennis your game? Do you love the pace on the squash or paddle court?

RacketSportsTennisWoman If you love racket sports, you might already know what it’s like to experience a rolled ankle or shoulder strain. Injury prevention is the key to staying in the game and ONS is here to help you keep your swing healthy! On Tuesday, May 13th at 6:30 p.m. in the Noble Conference Center at Greenwich Hospital, come hear sports medicine physician Gloria Cohen, MD, orthopedic surgeon Katie Vadasdi, MD, physical therapist Tatyana Kalyuzhny, PT, DPT, MDT and Patrick Hirscht, Tennis Pro, Round Hill Club in Greenwich discuss how to avoid the most common injuries in racket sports like Achilles tendon tears, shoulder and wrist injuries and rolled and sprained ankles. Learn to recognize injury warning signs and know when it’s time to see a doctor. The panel will discuss injury prevention and the latest orthopedic treatments.

Dr. Katie Vadasdi, head of the ONS Women’s Sports Medicine Center shares her medical expertise and experience in treating these types of injuries saying “racket sports can lead to overuse injuries due to the repetitive motions required in these sports. We most commonly see shoulder and elbow injuries including impingement of the rotator cuff and inflammation of the tendons in the elbow also known as tennis elbow. Early in the season, it is important to gradually increase intensity and duration of play to reduce the risk of developing such overuse injuries. If an athlete develops pain, it is important to rest in order to allow for appropriate recovery.  This can often prevent the development of more serious injuries.  If pain persists in spite of rest, then an athlete should reach out to a medical professional for further diagnosis and management options”.

Come to the seminar to learn more! Seminar is free. Registration requested.

For more information on shoulder injuries/surgery click here!

Orthopaedic and Neurosurgery Specialists, PC (ONS) physicians provide expertise in the full spectrum of musculoskeletal conditions and injuries, sports medicine, minimally invasive orthopedic, spine and brain surgery, joint replacement and trauma. The main office is located at 6 Greenwich Office Park on Valley Road, Greenwich, CT. For more information, visit http://onsmd.com/ or call 203.869.1145.

Are You Considering Joint Replacement Surgery?

Orthopedic surgeons Frank Ennis, MD, Brian Kavanagh, MD, Seth Miller, MD, along with Greenwich Hospital’s anesthesiology, nursing and physical therapy staff will present an informative and comprehensive seminar about joint replacement surgery on Wednesday, April 2nd from 6-8pm. This free seminar will be presented in the Noble Conference Center at Greenwich Hospital. The three joint replacement specialists will present comprehensive information about the latest advances in joint replacement such as computer-assisted surgery, minimally invasive and muscle sparing techniques. Also, information on how to prepare for joint replacement surgery, post-operative pain management and what to expect from the recovery process. The seminar is open to the public. Registration is required. To register, call (203) 863-4277 or register online at www.greenhops.org.

Download: Joint Replacement Surgery PDF

Dr. Ennis Leading joint replacement expert Frank Ennis, MD is a board-certified orthopedic surgeon and fellowship trained in adult reconstructive surgery. He is a specialist in hip and knee replacement is among the first orthopedic surgeons in the New York area to perform computer-assisted joint replacement. He completed his undergraduate studies at Yale University and post-baccalaureate pre-medical studies at Harvard University. Dr. Ennis graduated from Duke University School of Medicine and completed a residency at Yale University Department of Orthopaedic Surgery. He received fellowship training in adult reconstructive surgery at New England Baptist Hospital in Boston.

Dr. Brian Kavanagh Brian Kavanagh, MD has performed over 6000 joint replacement surgeries in the past 25 years and was one of the first surgeons in the New York area to perform minimal incision joint replacement. He is a board certified orthopedic surgeon who graduated from Princeton University and earned a medical degree at University of Connecticut School of Medicine. Dr. Kavanagh’s internship and residency was at the Mayo Clinic, Mayo Graduate School of Medicine in Rochester, Minnesota, where he also served on the faculty for seven years. He was on the teaching staff at Yale University School of Medicine in New Haven for five years, was a consultant to the Department of Orthopedics at the Mayo Clinic, where he specialized in hip and knee reconstruction, and also an instructor for the hip and knee total joint fellowship program.

Dr. Miller  Seth Miller, MD is a board-certified orthopedic surgeon specializing in arthroscopic shoulder surgery and shoulder replacement at ONS. He is a staff orthopedic physician at Greenwich Hospital and is Assistant Attending Physician in Orthopedic Surgery at New York-Presbyterian Hospital. Dr. Miller served as orthopedic consultant to the New York Mets for nine years, attending spring training and regular Major League season games where he oversaw the physical condition of players. Dr. Miller has performed over 1000 total shoulder and reverse shoulder replacements, the most significant breakthrough in shoulder replacement surgery in the last 30 years.

To learn more about Joint Replacement Surgery, click here.

Orthopaedic and Neurosurgery Specialists, PC (ONS) physicians provide expertise in the full spectrum of musculoskeletal conditions and injuries, sports medicine, minimally invasive orthopedic, spine and brain surgery, joint replacement and trauma. The main office is located at 6 Greenwich Office Park on Valley Road, Greenwich, CT. For more information, visit http://onsmd.com/ or call 203.869.1145.

Calendar of Health Information Programs by ONS Physicians at Greenwich Hospital

PROGRAMS CALENDAR 2014

This year the physicians at ONS will present health information seminars for the public on a variety of topics ranging from joint replacement to common soccer injuries, injury prevention and treatments. Sessions to take place in the Noble Conference Center at Greenwich Hospital, 5 Perryridge Road, Greenwich, and followed by a question and answer period where the public may pose questions to the presenters. To register for upcoming ONS programs at Greenwich Hospital, please call (203) 863-4277 or (888) 305-9253, or register on-line at http://www.greenhosp.org/.

2 APRIL 2014 – Joint Symposium, Noble Conference Center at Greenwich Hospital, 5 Perryridge Road, Greenwich <read more>

Past Topics

Knee Pain Seminar

Chichi_knee anatomy
For millions of Americans, knee pain is a daily reality. Many people try to ignore pain caused by arthritis in the knee joint for as long as possible in hopes that it will go away. However, arthritis is a progressive disease and for many, will even become debilitating. On December 3, 2013, orthopedic surgeon Dr. Demetris Delos presented a “Knee Pain Seminar” addressing treatment options for knee pain due to early-stage arthritis. He discussed non-operative and operative solutions from therapeutic injections, arthroscopic procedures to osteotomy and partial knee replacement. The seminar was free and open to the public.

Speaker: Orthopedic Surgeon Demetris Delos, MD

ONS is an advanced multi-specialty orthopedic and neurosurgery practice serving patients throughout Fairfield and Westchester Counties and the New York Metropolitan area. ONS physicians provide expertise in the full spectrum of musculoskeletal conditions and injuries, sports medicine, minimally invasive orthopedic, spine and brain surgery, joint replacement and trauma. For more information, visit www.onsmd.com, or call (203) 869-1145.

Osteoporosis: Prevention, Treatment and Managementgraphic

Osteoporosis, a disease that weakens the bones and leads to fractures, affects 28 million Americans and contributes to an estimated 1.5 million bone fractures every year. Half of all women older than 65 and one in five men is affected by osteoporosis. On Wednesday, October 23, 2013 at 6:30 pm, physicians with ONS and Greenwich Hospital hosted a seminar on Osteoporosis: Prevention, Treatment and Management. The public was invited to hear from medical experts what measures may be taken to prevent bone loss or minimize its effects. Presenters included Orthopedic Surgeon Steven Hindman, MD, Endocrinologist Ranee Lleva, MD, and Physical Therapist Betsy Kreuter. The program took place in the Noble Conference Center at Greenwich Hospital, 5 Perryridge Road and was free of charge. To register for ONS programs at Greenwich Hospital, please call (203) 863-4277 or (888) 305-9253, or register on-line at www.greenhosp.org. For more information on topics related to orthopedics, visit www.onsmd.com

Speakers: Orthopedic Surgeon Steven Hindman, MD, Endocrinologist Ranee Lleva, MD, and Physical Therapist Betsy Kreuter. Wednesday, October 23, 6:30-8 pm

Cartilage Transplantation Offers New Hope for Damaged Knees

Delos Office Vertical
Dr. Demetris Delos

Cartilage transplantation offers exciting new treatment options for adults under the age of 50 who have had their knee damaged through acute or chronic trauma to the knee. The surgeon uses small cylindrical plugs of good cartilage and inserts them into the damaged areas. This procedure has been shown to be highly effective in patients who have sustained a specific injury to the knee cartilage or joint lining, and who have not yet developed arthritis. Many competitive athletes who have undergone the treatment have returned to their full performance level after surgery.

Speaker: Orthopaedic Surgeon and Sports Medicine Specialist Demetris Delos, MD

Women’s Sports Medicine Center forum at Greenwich Hospital

WSMC group photo cu

Who would know better how to treat active women of all ages and levels of sports activity than the ONS Women’s Sports Medicine Center physician and physical therapy team?

In addition to being experts in their fields as orthopedic surgeons and sports medicine specialists, the ONS Women’s Sports Medicine Center team is comprised of current and former athletes and fitness enthusiasts who know first-hand what it takes to train and excel in a sport. (In fact, Dr. Katie Vadasdi, an orthopedic surgeon, is an accomplished tri-athlete who has completed two Ironman competitions, is an alpine climber and has ascended Mount Kilimanjaro, Mount Rainier and the Grand Teton.)

Come hear the ONS Women’s Sports Medicine Center panel discussion hosted by Greenwich Hospital:

“Women Treating Women”

The event, which took place in the Noble Conference Room at Greenwich Hospital, featured the ONS Women’s Sports Medicine experts in a panel discussion regarding the latest diagnostic and medical management techniques for injuries and conditions common in female athletes.

The public was invited to bring their sports injury or fitness-related questions and get answers from a team of physicians who have provided medical support to five Olympic Games, international biking and fencing championships, and medical coverage for the Columbia University sports teams and Greenwich High School sports.

Women’s Sports Medicine Panel:

Katie Vadasdi, MD, Orthopedic Surgeon, Sports Medicine Specialist Fellowship Training: Columbia University Medical Center

Gloria Cohen, MD, Primary Care Sports Medicine, Olympic Team Physician Post Graduate Sports Medicine, University of British Columbia

Tamar Kessel, MD, Physiatrist, Interventional Sports and Spine Fellowship Training: Hospital for Special Surgery

Laura Liebesman, PT, Director of ONS Physical Therapy Specialties- Golf mechanics, Orthopedics and Spine PT Certification – University of Pennsylvania

 

ONS Foundation Discussion: Concussion Prevention & Management Strategies for Youth Athletes

On Tuesday, November 19th, 2013 at 7:00pm at the Cole Auditorium at Greenwich Library, The ONS Foundation and the NFL Alumni Chapterwill present a free seminar on Youth Sports Concussion Awareness and Prevention. The Greenwich Branch of Wells Fargo Advisors is pleased to sponsor the ONSF/CT NFL Alumni Chapter Concussion Seminar.

Concussions are a hot topic in the NFL and in high schools and colleges across the country with particular concern about the brain health of players of contact sports. The ONS Foundation and the NFL Alumni Connecticut Chapter want to raise awareness and educate parents and coaches of youth athletes about the signs and symptoms of concussion.

The discussion will cover the latest information on concussion management on the field, in the doctor’s office and what parents/coaches/teachers need to know to support recovery from concussion.

Speakers include:
Tim Hasselback– ESPN Analyst, retired NFL Quarterback: Greenwich Youth Football Coach

Steve Thurlow– President NFL Alumni CT Chapter- Retired Running Back for the Redskins and New York Giants

Panelists Include:
President of the ONS Foundation, ONS Orthopedic Surgeon and Sports Medicine Specialist, Paul M. Sethi, MD

Tricia McDonough Ryan, PhD

ONS Spine Surgery Specialist Mark Camel, MD.

Kindly RSVP to Kelly McCory, NFL Alumni CT Chapter at m3kellymc@aol.com

Cartilage Transplantation Offers New Hope for Damaged Knees

Delos Office Vertical
Dr. Demetris Delos

Speaker: Orthopaedic Surgeon and Sports Medicine Specialist Demetris Delos, MD

Tuesday, October 29th, 6:30 pm, Noble Conference Room Center at Greenwich Hospital

Cartilage transplantation offers exciting new treatment options for adults under the age of 50 who have had their knee damaged through acute or chronic trauma to the knee. The surgeon uses small cylindrical plugs of good cartilage and inserts them into the damaged areas. This procedure has been shown to be highly effective in patients who have sustained a specific injury to the knee cartilage or joint lining, and who have not yet developed arthritis. Many competitive athletes who have undergone the treatment have returned to their full performance level after surgery.

To register To register for the ONS programs at Greenwich Hospital, please call (203)
863-4277 or (888) 305-9253, or register on-line at www.greenhosp.org.

 

 

Arthritis Treatment for Active People Seminar on October 5

On October 5, from 6-7:30 p.m., the ONS Foundation for Clinical Research and Education will present a free lecture on the treatment and management of arthritis in the Noble Conference Center at Greenwich Hospital at 5 Perryridge Road as part of the Foundation’s education initiative. More than 70 percent of adults over age 55 have some form of arthritis, the degenerative condition characterized by a gradual wearing away of the joint cartilage. Vast improvements have been made in non-surgical and surgical treatments as more and more people seek solutions for pain relief to maintain an active lifestyle. Board-certified orthopedic surgeon Steven Hindman, MD of ONS will discuss arthritis, the causes of joint and bone pain, the signs and symptoms of various forms of arthritis, and non-surgical and surgical treatment options. The seminar is free.

To register for free Arthritis Treatment for Active People Seminar, call 203-863-4277 or 888-305-9253.

ONS Foundation for Clinical Research and Education, Inc. is a registered not-for-profit, 501(c)3 organization devoted to understanding the causes and optimal treatments of orthopedic injuries and musculoskeletal conditions. The ONS Foundation, in alliance with Greenwich Hospital, strives to improve standards of excellence for the treatment of musculoskeletal disorders through clinical research, physician and patient education, and community outreach programs.

Ski Binding Technology to be Presented

Skip Beitzel of Hickory and Tweed in Armonk, New York will be joining the ONS ski seminar crew again for the ONS annual free ski injury prevention seminar this year. Skip will bring along a selection of examples of the latest skis, ski bindings and snowboard equipment.  He has just signed on to distribute the new “KneeBinding” which the manufacturer claims is designed to prevent ACL injuries. Skip plans to try the binding out himself so he can speak about it from experience but, with reservations, he says it certainly sounds promising.

He also said he was excited about the re-release of the Look Pivot ski binding that was such a popular binding many years ago. According to the manufacturer, the Look Pivot 14 features a metal pivot heel which rotates with the boot directly under the tibia. The Turntable Heel ensures that the binding releases when it should and holds the boot in when it should for more reliable binding performance in stressful situations.

Come to the ONS Ski Injury Prevention Seminar at 7 PM on January 26th to see these new bindings and hear more about them and lots of other useful information on how not to get injured on the slopes this season. Admission is free but registration is requested. Call 203-869-3470 to register. For more information visit www.onsmd.com.

TONIGHT! The Female Athlete & Preventing Sports Injuries in Girls

The Old Greenwich-Riverside Community Center (OGRCC) and the Greenwich-based ONS Foundation for Clinical Research and Education will present a FREE seminar: “The Female Athlete and Preventing Sports Injuries in Girls” on Thursday, November 12 from 7 to 8:30 p.m.  Primary-care sports medicine physician Gloria Cohen, M.D. and orthopedic sports medicine specialist Katherine Vadasdi, MD want parents and their daughters to know about the unique risks girls have for potentially serious injuries and what can be done to avoid them. The program, which is open to girls, ages 11 to 19 and their parents, will take place at the OGRCC headquarters, 90 Harding Road in Old Greenwich. Admission is free and refreshments will be served. Registration is required. Call (203) 637 3659 or email ogrcc.execasst@yahoo.com. Continue reading “TONIGHT! The Female Athlete & Preventing Sports Injuries in Girls”