Patient Education

Conditions and Treatments

You’ll find information about a variety of common orthopedic and spinal conditions, injuries and treatments. Use our interactive anatomy map to click on areas of the body that you would like more information about.


Injury Prevention Exercises

Download strengthening and conditioning exercises that have been shown to be effective for preventing injuries. Always check with your physician before beginning a new exercise routine.


Instructional Videos

Click on instructional videos to help you learn how to transition after surgery. Learn how to change a dressing after bunion surgery, how to put on a sling after shoulder surgery and other important instructions.


Q & A

Read patient questions and the physicians’ answers from recent health and injury prevention seminars.


Educational Podcasts

Listen as ONS physicians discuss medical topics on the talk radio show, “Spotlight on Sports Medicine with Greenwich Hospital” on WGCH 1490 AM.