Click on instructional videos to help you learn how to transition after surgery. Learn how to change a dressing after bunion surgery, how to put on a sling after shoulder surgery and other important instructions.
Click on the following links for easy access to post operative instructions.
Download strengthening and conditioning exercises that have been shown to be effective for preventing injuries. Always check with your physician before beginning a new exercise routine.
Download lists of products that may make recovery easier.
Listen as ONS physicians discuss medical topics on the talk radio show, “Spotlight on Sports Medicine with Greenwich Hospital” on WGCH 1490 AM.
Read patient questions and the physicians’ answers from recent health and injury prevention seminars.