Posted on October 10, 2014
Betsy Kreuter, PT, CLT
ONS Physical Therapist Betsy Kreuter, PT, CLT

According to The National Osteoporosis Foundation, as our population ages, even more men will be diagnosed with osteoporosis. As many as one in four men over the age of fifty are more likely to break a bone due to osteoporosis than they are to get prostate cancer. Approximately 2 million American men already have osteoporosis.  About 12 million more are at risk.  Many of the risk factors that put women at risk apply to men as well. For example family history, smoking, drinking too much alcohol, not exercising, taking steroid medicines, and having low testosterone levels are all risk factors for men. Visit the National Osteoporosis Foundation to learn more about men and osteoporosis. 
osteoporosis
There are things you can do to minimize your risk factors for osteoporosis.  Speak to your physical therapist for recommendations on exercises and instructions in proper posture and body mechanics.

To learn more about osteoporosis, bone anatomy, fracture prevention exercises to promote bone health, updates on treatments, measures to promote strong bones and personal risk factors, attend a free health seminar on October 14, 2014 at Greenwich Hospital in the Noble Conference Room.  Orthopedic surgeon Steven Hindman, MD, endocrinologist Renee Ileva, MD and physical therapist Betsy Kreuter, PT, CLT will present a free health seminar and answer questions. For more information and to register visit  https://www.greenhosp.org/CREG/ClassDetails.aspx?sid=1&ClassID=6881